Your daily dose of inspiration, tips, and trends for a vibrant life.
2 min(s) read
At the age of 22, Laura Micetich weighed 300lbs and was facing multiple health difficulties. She was living a life of excess, eating unhealthily and not working out. Laura was struggling with hyperthyroidism, high blood pressure and prediabetes. She realised that without a radical change in diet and lifestyle, her youth…
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The Millennial generation has seen the rise of a completely new form of dating, one that is conducted largely through our screens. Yes, we log into platforms such as Tinder and Bumble and accept or reject potentials on the basis of their Facebook profiles and a short bio. And it goes without…
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Out of all the things that we have to go through in life, breakups are right up there with the worst. In the beginning, it always feels as if you'll never get over the person whose quirks you grew to appreciate, and whose complex past you got to know as…
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All year round, dog owners are warned of the dangers of leaving their pets locked in their vehicles - but the danger of doing so is especially increased during the summer months. In order to draw attention to this, Zephanie Woodward, a vet for Shepherds Veterinary Hospital in Wales, locked herself in a…
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In this techno-centric age, everyone knows that a person's worth is only really decided by how many friends they have on Facebook. Gone are the days in which we assessed people on their happiness or kindness or success (though, let's be real, those days never really happened, did they?) and here…
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Everyone knows Ellen DeGeneres. While many know her now as the host of one of the biggest talk shows on television, it's only the tip of the iceberg when it comes to her illustrious career. Before The Ellen DeGeneres Show began in 2003, she had a successful career in stand-up…
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Not too long ago, restaurants and food outlets across America came to a standstill when it was discovered batches of Romaine lettuce were giving people E. coli. About 200 people were sickened in the E. coli outbreak and five people died. The outbreak, which started in the spring, is now…
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When it comes to meal prep, it can be easy to get stuck in the same old routine with the same old recipes. While consistency is key when it comes to achieving your health and fitness goals, boredom can also lead to some unwise choices when spontaneity strikes. Whether you…
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With a relationship comes kisses, cuddles and lots (and I mean lots) of meals together. So much so that one in four Americans has failed a diet because their partner led them astray, according to new research. Sucks to hear that your boo could be stopping you from reaching your…
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A young girl who has autism was left upset and feeling like she had "let everyone down" after receiving straight Ds on her school report for the second year in a row. However, rather than be annoyed at the grades, her dad decided to cheer her up in the cutest way…
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It wasn't that long ago that going to lectures and seminars meant sitting at your table with a pen and paper to make notes, along with any books you might need for the session. As far as procrastination goes, you could always doodle in the margins of the page or…
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When getting a tattoo, it's very important to remember that it's permanent. While it may seem funny to get something stupid, it will be on you for life - and a joke about your friend will get old in a few years time. However, sadly, some people don't heed this…
