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Your daily dose of inspiration, tips, and trends for a vibrant life.

1 min(s) read
Dealing with ailments or disabilities that affect your life is difficult enough as an adult, but dealing with any sort of debilitating condition from birth presents a unique challenge. Any child learning the same basic skills we all learned with a major disadvantage has to find an inner strength to…

1 min(s) read
If there is one positive impact that Instagram has had on the world, it's the rise in body positivity. The picture sharing app, which has risen to be one of the most influential on the planet, has given birth to a wave of body positive influencers who teach their followers…

3 min(s) read
If only there was a way to know from the beginning whether our relationship with someone would last forever or not. Imagine how much time we'd save - how much heartbreak we'd save. Unfortunately, no such thing exists, meaning many of us are doomed to date terrible people for a…

1 min(s) read
Americans may be surprised to learn they don't know the Chinese diet nearly as well as they think they do. American Chinese food is notoriously inauthentic, and the culture is one that Americans aren't as always well-versed in. From the food they eat to the way it's prepared to the…

1 min(s) read
I don't know what it says about me, but Aldi is easily my favourite grocery store to go in my daily life. With the range of products available matched only by Aldi's kindness on your wallet, I'd imagine I'm not the only one. I can get something for dinner and…

5 min(s) read
Most of us, at some point or another in our lives, have fantasized about what it would be like to have superhuman powers. Whether it be flying, invisibility, or Hulk-like strength, there's just something so tantalizing about being able to go above and beyond the normal limits of human capability.…

1 min(s) read
These days, it would be nearly impossible to find a woman who doesn't own a single cosmetics item. Not that that's a bad thing, of course - it's just that wearing makeup (be it a little or a lot) has simply become the social norm in 2018. But covering one's…

0 min(s) read
Finding out that your partner is cheating on you is never nice. However, it would be fair to say that you would rather know than not. Kayla Speer, a 23-year-old from Burlington, Iowa, took to Twitter to share a tale of love, lies and... sandwiches. Popping up on her account,…

1 min(s) read
Each person's coming out story is completely unique. For some, it takes decades to slowly come to the realisation that they're attracted to people of the same sex. Others have known their entire lives and it comes as little shock to them to say the words "I'm gay" out loud. But,…

3 min(s) read
There are plenty of times that we find ourselves in bathrooms, aware of how other people are washing their hands. If you're waiting to get to the sink, soap, hand towels or hand dryer in a busy public bathroom, it's easy to look over and wonder why that person thinks…

1 min(s) read
My mother would always tell me that the only difference between an ugly person and a beautiful one is a good smile. Okay, so she just so happens to be a dental hygienist, and thus is a little bit biased, but it's still a good point. A clean mouth and…

3 min(s) read
For most of us who are committed to shedding the pounds by way of regular exercise and a disciplined eating plan, there's a very good chance you've heard of the ketogenic diet. Starting off as an alternate way of eating for those suffering from epilepsy, the keto diet has become…