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Sleep position

Sleep Position

5 min(s) read

Expert issues major warning against common sleeping position that could cause nerve damage

Experts have issued a warning against a common sleeping position that could pose health risks far beyond just a sore back.

Asiya Ali, Writer at VT

9 months ago

4 min(s) read

How you lie when sleeping could be damaging your health - particularly the common 'T-rex position'

It turns out that how you lie down to sleep could be having a huge impact on your health.

James Kay, Writer at VT

10 months ago

Doctor reveals the gross reason why you should never sleep naked

3 min(s) read

Doctor reveals the gross reason why you should never sleep naked

If you like to sleep naked I have some bad news for you - a doctor has revealed why that's actually a horrible idea.Everyone's sleeping habits are different - from how you actually get to sleep, to ho

Kim Novak, Deputy Editor at VT

over 2 years ago

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