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Your daily dose of inspiration, tips, and trends for a vibrant life.

2 min(s) read
Cursed with a little thing called "feelings", us human beings have been sentenced to a lifetime of heartbreak. The most painful of which is, of course, related to matters of the heart. Irrespective of whether you were dumped or the dumpee - there always comes a point where you feel as…

4 min(s) read
When you get married, you're passionately in love, and you're constantly heading to The Bone Zone. Then all of a sudden, a few years go by, and you're constantly heading to the I'm Tired, Leave Me Alone Zone. There are a lot of reasons your sexual desire might have disappeared.…

2 min(s) read
If you're having trouble getting motivated on the treadmill, you should take some inspiration from Ida Keeling. The 102-year-old track star has raced all over the world, breaking several world records. In 2016, she ran the 100-meter dash in one minute and seventeen seconds - a new record for women…

3 min(s) read
Irrespective of gender, I think we can all agree that people are at their sexiest when they're feeling sexy. But while the horizontal jog is a wholly natural thing, and an integral part of being in a healthy, fulfilling relationship, it can be tricky. From miscommunication to those dreaded awkward moments, it's much…

3 min(s) read
When traveling abroad, it's important that you respect the other country's laws and culture; otherwise, you could land yourself in a lot of trouble. This means paying close attention to the kinds of words you use, the way you dress, and - quite simply - the way you behave. But…

1 min(s) read
Despite the fact she has the job, and figure, that a lot of people can only dream of having, Victoria's Secret runway model Bridget Malcolm has opened up about her struggles to say so slim and the less glamorous side of her career. The 26-year-old, who was walked the catwalk…

1 min(s) read
For those of us who have to regularly take public transport, we know how much of a struggle it can be. Most of the time, you usually end up standing with your face in someone's armpit, or - if you're lucky enough to find a seat - it's always beside…

1 min(s) read
Millennials: we divide opinion, don't we? Never before has there been a generation that receives such an amount of scorn for simply existing. Whatever we do, the newspapers jump on. Yes, we like to brunch; yes, we like technology and yes, maybe we do spend a bit more on avocados…

1 min(s) read
In this day and age, it can be easy to feel like you don't quite fit in with the world's beauty standards. Body image (particularly for women) has become one of the most discussed subjects in society over the past few years, with Instagram being the social media platform that…
1 min(s) read
When you're young, you want to be old, and when you're old, you want to be young. It's the catch-22 of life. When you become an adult, you have the freedom to do whatever you want, but you lack the time and the energy. The burdens of obligations weigh upon…

2 min(s) read
It's an old school of thought that love can arrive at the most unexpected of times and in the most unexpected of places. While for the majority of us, love rears its beautiful face in the early hours of the morning while on the sticky dancefloor of a dingy nightclub,…

3 min(s) read
A 23-year-old Russian woman who miraculously survived a horrifying car crash has spoken out about her injuries and the struggles that she now has to deal with in everyday life. Maria Lebedeva was training to be a lawyer at the time of the accident and, as a result of the crash,…