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Your daily dose of inspiration, tips, and trends for a vibrant life.

3 min(s) read
Everybody wants to have great sex, but sometimes it just doesn't happen, despite your best efforts. Maybe it's because of a failure to communicate, or maybe it's because of a lack of experience, or maybe it's because you both had too many whiskey-cokes. Either way, you assure your partner it…

3 min(s) read
I was stuck in a boring school uniform each and every day at school, with little personal style beyond being as unkempt as I could be without a teacher ordering me to do my top button up. Yet even without being the most fashion-conscious teenager, I was aware of how…

4 min(s) read
Mary Crumpton is 44-years-old. She used to be a teacher, but now works as a therapist. She's married, lives in the UK, and - on the surface - appears to live a very normal life. However, what a lot of people don't know is that Crumpton doesn't just have a husband.…

3 min(s) read
Modern technology has arguably wrought havoc over our love lives. Once privy to grand romantic gestures, we now have to contend with the likes of Tinder and Bumble to satisfy our dating needs. I mean, can you remember the days when it was common to receive mix-tapes and interact over…

3 min(s) read
No matter who you are or where you're from, pretty much all of us will have one relationship that we value more than others in our lifetime. This could be a childhood friend, a sibling, a parent, or - as we get older - most likely a romantic partner that…

1 min(s) read
It's unfortunate, but relationships often come to an end. While everything appears to resemble rainbows and sunshine in the early stages, it's only later that you truly get to know your partner and when you realise that their quirks, which were once so endearing, now grate on you endlessly. Occasionally, however,…

3 min(s) read
According to Maslow's hierarchy of needs, there are seven base needs that every person relies on in order to keep the human race going. They are: air, water, food, shelter, sleep, warmth, and - you guessed it - sex. Technically, it's for reproductive purposes; but because it is something we…

3 min(s) read
Many of us, at some point in our lives, have been late for work. Oftentimes, it's for reasons we can't help - like bad traffic, or a freak snowstorm. On occasion, however, we are definitely to blame, and should've thought twice before snoozing our alarms or staying out until 3 am…

4 min(s) read
No one is born with casanova-esque levels of sexual prowess. As we all know, you can have great sex, terrible sex, mind-blowing sex and then boring sex, all with the same person, in the space of a week. Accordingly, before anyone becomes known for their amorous adventures, they've undoubtedly experienced their…

2 min(s) read
In a world where women's bodies are seen as commodities, it's hard not to feel the pressure to conform to society's near-impossible beauty standards. Popular culture, whether it be in the form of television, films or magazines, continually bombard us with perfectly retouched images of women who not only fall…

3 min(s) read
While we are constantly bombarded with stories of dramatic weight loss journeys and incredible body transformations, what we are not told about, is what the aftermath of this can be. Yes, losing weight, in general, is a good thing. But, for people who were obese before they shed the pounds,…

1 min(s) read
In 2015, Jeffrey Kendall's mom suffered a traumatic brain injury. The hospital released her, but it wasn't because she got better. It was because her condition had plateaued and insurance would no longer cover her treatment. Jeffrey moved in to his mother's Connecticut home to help care of her, and…