Your daily dose of inspiration, tips, and trends for a vibrant life.
2 min(s) read
Five a day. When you put in terms of a snappy marketing buzzword phrase, it certainly sounds pretty achievable, but in practice, I often find that it's really difficult to eat five separate portions of fruits and vegetables. Eating five bananas in one sitting is sometimes feasible if I'm coming home…
2 min(s) read
Though we cannot predict and prevent disasters in our life with any accuracy, it would also hold true that some people are more accident prone than others. We've all got a friend who is forever bumping into things, tripping over invisible obstacles or else saying the wrong thing, at the…
1 min(s) read
Ladies, do you ever have moments where you look at your boyfriend or husband and think, "why do I do this to myself?" You're definitely not alone, with most girlfriends and wives around the world having these split-second relationship crises on a regular basis. But, we have to admit, when our…
1 min(s) read
Whether you are looking to shift weight, build lean muscle, or just avoid your urge to hit up the local takeaway joint, meal prepping has fast become one of the best ways to ensure you're eating healthily and saving money. Even if you think you've mastered how to prepare a…
3 min(s) read
It's well established that millenials are screwing themselves over with their detrimental love of avocados. They've caused the housing crisis and taken away the youth's sense of humour - turning them into snowflake social justice warriors and caused a crazy wave of vegan fever. Like the avocado's place in socio-economical…
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Many humans are caring more and more about the food they put in their body. If they're not eating clay for their supposed "magnetically detoxifying" qualities, they are eating plant-based foods to reduce their risks of heart disease and dying too early. Even big companies like McDonald's are signing on board…
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On the murky, complicated and hard to navigate path that is dating in the modern age, it can be hard to know what exactly it is that you're meant to be doing. Dating in the present day if full of obstacles and barriers that simply didn't exist in the days of yesteryear.…
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If I were to say "the three-second rule", you'd probably think I was talking about whether you could eat that Twinkie you accidentally dropped on the floor. If not that, then perhaps the other thing that would come to your mind would be the basketball rule, or the art of…
1 min(s) read
The internet is full of rabbit holes that can keep you occupied for hours, but also mislead you with a lot of false information. Health and fitness related content is particularly notorious for doing this. One article will claim something will give you killer abs, and then another will claim the…
2 min(s) read
As the summer months roll around once again, it's time to kick back, relax, drink alcohol in sunny beer gardens and generally have a much better time than during the pallid, desolate and altogether rather depressing winter months. If we're being honest, the summer is just a million times better…
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Getting married has its complications, doesn't it? First, there's the money. Weddings are expensive and, if we're being honest here, there are other things you'd rather spend your hard earned cash on. Things like a hot tub, a lawn mower that you can drive and a gas powered BBQ are…
2 min(s) read
Years ago, the idea of a pregnant man was completely unheard of - not to mention, thought to be biologically impossible. Skip to 2018 and transgender men are challenging the norm, with news of their pregnancies helping to provide higher visibility for those whose sense of personal identity and gender does…
